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Depression & Anxiety

We'll help you get a handle on life

Today's world seems to be full of woe and despair; politics, the state of the world and society's expectations of us can be hard to bear sometimes. On top of that we have all the covert and overt messages that our care-givers bestowed upon us whilst we were growing up. 

 

We sometimes handle this through depression and anxiety.  They can leave us feeling isolated, unable to cope and lacking hope for the future. We can help you explore your feelings and work with you to form personal strategies that will form the building blocks to wellness.

"You have been there for me through thick and thin - times when I didn’t know how to get through to the next day. Your unwavering support , wisdom and compassion has kept me going and helped me see how I can take more control of my life. I will be forever grateful.”

Carer 58

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